It’s likely the start of monsoon. People are eagerly waiting for those cool monsoon showers after the summer heat. Waiting to smell rain-soaked earth, enjoying hot cup of tea with pakoras and green chutney, romantic weather and that cozy feeling of being wrapped in the soft blanket. These monsoon days are such a vibe, aren’t they? However, along with cozy vibes monsoon also brings diseases due to increased humidity and stagnant water which creates conditions for the breeding of mosquitoes that spread diseases like dengue, cholera, malaria, typhoid and much more. So, let’s discuss in detail the diseases during monsoon and how to prevent them.
5 Common Diseases Seen During Monsoon
DENGUE
The most common disease caused during monsoon is dengue. It spreads through mosquito bites. Moreover, they usually bite during the daytime or before the dust.
What are the common symptoms of dengue?
The symptoms include:
- High fever with body ache
- Rashes
- Fatigue
- Nausea and vomiting
- Headache
- Low platelet count
CHIKUNGUNYA
Chikungunya is caused by mosquitoes that are born in stagnated or still water. These mosquitoes are found in tanks, coolers, plants, utensils, and water pipes. So, it’s important to keep the bucket or any container empty to prevent accumulation of stagnant water, which can attract mosquitoes and spread diseases during the monsoon season.
Symptoms of chikungunya
The symptoms of chikungunya are:
- Acute joint pain
- High fever
- Fatigue
MALARIA
The most common disease of the rainy season is malaria. It is spread by anopheles’ mosquitoes. Also, this happens due to water clogging during the rainy season, the breeding ground for mosquitoes.
Symptoms to be aware of:
- High fever with body ache
- Sometimes you may also experience shivering and body chills
- Excessive sweating
- Severe anemia
It’s important to address these symptoms as soon as possible as if not treated timely it can lead to cerebral malaria which is one of the causes of death.
CHOLERA
This is another common disease that occurs during the rainy season. This disease is caused due to consumption of contaminated food and water. Moreover, poor sanitation and hygiene can also cause it. So, it’s important to avoid contaminated food and water during monsoon and try to consume home cooked food. Additionally, cholera needs immediate treatment as it can become dangerous within hours.
Symptoms of cholera
- Profuse water diarrhea
- Vomiting
- Feeling thirsty
- Muscle cramps
- Low blood pressure
- Rapid heart rate
- Loss of skin elasticity
TYPHOID
This disease is highly infectious and the most common disease during monsoon. It is also caused by contaminated food and water.
Symptoms include:
- Prolonged high fever
- Weakness
- Abdominal pain
- Headache
- Vomiting
- Constipation
- Reduced appetite
How to stay healthy and safe during monsoon?
- Keep your surroundings clean.
- Follow basic hygiene, eat food with clean hands.
- Drink clean water
- Eat nutritious food with vegetables and fruit.
- Avoid contaminated food and water. Eat fresh homemade food.
- Don’t let water stagnant in your plants, cooler, tanks, or anywhere.
- Use mosquitos’ repellent sprays.
Conclusion
To conclude, monsoon is a beautiful season that brings a feeling of warmth and freshness. With proper care and caution, we can enjoy it to the fullest while protecting ourselves from its health challenges. Moreover, it’s important to follow the tips to prevent diseases occurring during monsoon like dengue, cholera, typhoid etc.
