James thought that the causes of skin diseases that he was going through had to do something with viruses or bacteria or the sun. Just like him a lot of us do not know that skin conditions can be caused by so many things we do not know about. That is exactly what we will be going to see here in this blog. A lot of our domestic and international patients come for treatment with Treatians as their medical travel partner, to get treated for various skin conditions.
Some Major Causes of Skin Diseases That We Don’t Know
While some causes of skin diseases are well-known, some lesser-known factors can contribute to skin issues. Let’s explore some of these hidden causes of skin diseases that might surprise you.
Causes Of Skin Diseases Can Be Stress and Anxiety
Did you know that stress and anxiety can really bad for your skin? How is that possible? Let us tell you!
When we’re stressed, our bodies release hormones like cortisol, which can trigger inflammation and exacerbate existing skin conditions such as
- Acne,
- Eczema,
- Psoriasis.
Managing stress through relaxation techniques like deep breathing, meditation, or yoga can help keep your skin healthy and clear.
Poor Diet and Nutrition
The old saying “you are what you eat” is so true when it comes to skin health. A diet high in processed foods, sugar, and unhealthy fats can contribute to inflammation in the body. This will then lead to skin issues like acne, eczema, or dermatitis. But do not worry if you eat a diet rich in fruits, vegetables, lean proteins, and healthy fats, you are good to go!
Did You know Environmental Factors can cause skin diseases?
Some of the environmental factors like pollution, UV radiation, and harsh weather conditions, can damage the skin’s barrier function and lead to skin diseases.
Protecting your skin from the sun with sunscreen, wearing protective clothing, and avoiding prolonged exposure to environmental pollutants can help minimize the risk of skin problems.
Stop that Chemical Exposure on your Skin
Did you see something on the TV or did your favorite superstar say to use it? Then that can be an issue. Many skincare and household products contain harsh chemicals and irritants that are not good for your skin. They will harm the natural balance and trigger allergic reactions or sensitivities. Stay away from these ingredients like
- Parabens,
- Sulfates,
- Fragrances
Go for natural or hypoallergenic skincare products and minimizing exposure to harsh chemicals can help protect your skin from diseases.
Causes of Skin Disease Can Also Be Hormonal Changes
Hormonal fluctuations, particularly during puberty, pregnancy, or menopause, can influence the skin’s oil production and lead to breakouts or other skin issues. Conditions like hormonal acne or melasma are often result in changes in hormone levels. Consulting with a healthcare professional or dermatologist can help manage hormonal-related skin problems effectively.
No Sleep? Your skin needs it!
Half of the problem and its solution when it comes to health is SLEEP! Getting an adequate amount of sleep is essential for overall health, including skin health. During sleep, the body repairs and rejuvenates itself, including the skin.
Get Your Skin Treatment At Treatians
We at Treatians are known for providing patients with the most affordable of all skin treatments. While you spend so much on various skincare hacks, we will give you the best package that will solve all your medical and dermatological needs. Give us a call or drop your queries with us today!